Understanding and Treating Shoulder Pain in Baseball
Shoulder pain is one of the most common injuries in baseball, particularly for pitchers and players who rely heavily on repetitive overhead motions. Whether it’s from the stress of throwing fastballs, hitting, or even fielding, shoulder pain can sideline athletes and significantly impact their performance. At McKenzie Sports Physical Therapy, we recognize that shoulder pain is not only frustrating but can also lead to long-term problems if not addressed properly. In this blog, we’ll delve into the causes of shoulder pain in baseball players, how to treat it, and most importantly, how to prevent it from occurring in the first place.
Shoulder Pain in Baseball: Causes, Symptoms, and How to Prevent Injury
Shoulder pain in baseball is a prevalent concern, affecting players at all levels, from youth leagues to professional ranks. The overhead throwing motion involved in pitching, along with repetitive swinging and fielding, places immense strain on the shoulder joint. As a result, baseball players—especially pitchers—are susceptible to injuries that can significantly impact their performance and career longevity. At McKenzie Sports Physical Therapy, we are committed to not only helping athletes recover from shoulder injuries but also providing preventative care to ensure that the shoulder stays strong, mobile, and injury-free. In this blog, we’ll explore the most common causes of shoulder pain in baseball, its symptoms, and effective strategies for both treatment and prevention.