Shoulder Pain in Baseball: Understanding, Prevention, and Treatment
The shoulder joint plays an essential role in baseball. However, this also means that the shoulder is prone to various types of injuries, and one of the most common complaints among baseball players is shoulder pain. This article will explore the causes, types, prevention strategies, and treatment options for shoulder pain in baseball, offering insight into how athletes can avoid and manage shoulder injuries effectively.
Shoulder Pain in Baseball: Causes, Symptoms, and How to Prevent Injury
Shoulder pain in baseball is a prevalent concern, affecting players at all levels, from youth leagues to professional ranks. The overhead throwing motion involved in pitching, along with repetitive swinging and fielding, places immense strain on the shoulder joint. As a result, baseball players—especially pitchers—are susceptible to injuries that can significantly impact their performance and career longevity. At McKenzie Sports Physical Therapy, we are committed to not only helping athletes recover from shoulder injuries but also providing preventative care to ensure that the shoulder stays strong, mobile, and injury-free. In this blog, we’ll explore the most common causes of shoulder pain in baseball, its symptoms, and effective strategies for both treatment and prevention.